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Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers by Steve House, Scott Johnston, Kilian Jornet

• Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
• Steve House, Scott Johnston, Kilian Jornet
• Page: 368
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781938340840
• Publisher: Patagonia

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For the past 20 years, I've been going mountaineering all over the world; I used to design my own training program, consisting of running, and Ski Guide who specializes in climbing remote mountains around the world.

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